Mary Elizabeth Williams asks, is veganism child abuse? Evidence-based nutrition supports our answer: no, of course not.

Even when I question what it is I'm putting into my body and why I find it easier to sit on the couch than on a weight bench or a rowing machine, I know that I stick to my convictions when they count.

Much of the buzz behind drinking clay concoctions relates back to misguided ideas about what the body needs to detox.

Nutritionally-speaking, kale is awesome...but let's not forget about all the other leafy greens that are available. Why let it have all the glory? Variety is the spice of life anyway, so let's explore a little.